Music Therapy at Your Fingertips: Find Your Instant Mood Booster

Feeling Blue? These Songs Will Turn Your Frown Upside Down

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Published in 04-12-2024

These songs can help you increase your productivity, concentration and energy, and feel more positive and motivated to face everyday challenges.

The power of music is a force that can influence our emotions, our behavior and our health. Music can make us feel happy, sad, excited or even aggressive. It can motivate us to dance, sing or simply relax. And, according to research, music can even have positive effects on our physical and mental health. These songs can help you increase your productivity, concentration and energy, and feel more positive and motivated to face everyday challenges. Of course, music that lifts your mood is personal, and what one person likes may seem like a bummer to another. Therefore, it is important that you experiment with different songs to find the ones that work best for you. Here are some tips for choosing the perfect songs to activate your mood:

a) Choose songs that you like and that make you feel good.
b) Avoid songs that are too sad or melancholic.
c) Look for songs with a happy and positive rhythm.
d) Try different musical styles to find what you like best.

If you are looking for a way to increase your productivity and motivation at work, listening to music can be a good option. Experiment with different songs to find the ones that work best for you and see how you feel.

Feeling down? These are songs that change your mood

According to experts, the songs that lift your spirits or to work with are those that have a happy and positive rhythm, and that transmit messages of motivation and improvement. Some examples of songs that meet these requirements are:

1- "Happy" de Pharrell Williams (2014)

2- "I'm a believer" de The Monkees (1967)

3- "Mr. Blue Sky" de Electric light Orchesta (1977)

4- "Don't Stop Believin'" de Journey (1981)

5- "Good Vibrations" de The Beach Boys (1966)

6- "Seven Nation Army" de The White Stripes (2003)

7- "Don't stop me now" de Queen (1978)

8- "Come on get your love" de redbone (1973)

9- "Wake me up before you go go" de Wham (1984)

10- "Walking on sun shine" de Katrina and the waves (1983)

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11- "Happy together" de The turtles (1967)

12- "It's Magic" Pilot (1974)

13- "Capital Tropical" Two Man Sound (1982)

These songs usually have a fast and repetitive rhythm, which can help increase your concentration and productivity. In addition, the positive messages they transmit can help you feel more motivated and positive to face daily tasks.